Self-care is NOT a selfish act.

Self-care is NOT a selfish act

On the other hand, lack of self-care is an irresponsible strategy.

Let us think about it…

Caring for others is important.

However, if you are broke (or broken), your capacity to care for others is heavily diminished.

If you are not standing on solid ground, how can you help others stand on their feet?

Self-care ensures that you preserve your capacity so you have the foundation to care for others.

Your ability to really care for others around you heavily depends on the quality of self-care.

Rajesh Setty