A few people told me (sadly) that they have already broken their new year resolutions. My response is usually the same

So, what?

There is  a reason you made the resolution in the first place. The “reason” would not have gone away. What has happened is that a “reason” has come up that forced you to break the resolution.

The next step is fairly simple. Learn from the “reason” that contributed to breaking the resolution.

And,

Re-create the resolution.

There is no law that states that you should only create resolutions in the new year. You can create a resolution right now – as soon as you finish reading this blog post.

Why wait?